How peer pressure affects a teenager’s mental health

 

Khushnaaz Noras | Aaria Ep. 4 - Zen Z


 

In this episode, I explore the complex world of peer pressure, virtual friends and it's impact on teenagers today.

Host Aaria Varma and I explore:

  • Peer relationships in the modern world and it’s impact on the mental health of teenagers

  • How teenagers find themselves connected with so many people virtually, yet this generation feels so lonely

  • Toxic friendships and a way to come out of them

  • The role of peer pressure in self esteem and body image and ways to preserve self worth in this new age

  • Navigating romantic relationships specially the first ones and coping with breakups and pressures that come with them

  • Strategies to cultivate positive and supportive peer relationships

Therapy for Teens & Adolescents
 
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Struggles We Hide: Body Image, Anxiety & Healing

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Loving the ghost in the machine